Arm Breaks


 
 

One of the surest ways to END a fight is to snap your opponent's elbow. Setting up an elbow break, however, and seeing the full range of possibilities of breaks requires specialized training. This class will guide you through the drills, step by step, to open your mind and to develop the sensitivity to effectively use elbow breaks. Work on this very underestimated topic, and gain a huge advantage in any self defense situation!


$20 $24.99