This video is SUPER important. I like to ask new students," where do you think is a good place to start self defense training"? They usually say things like, "How to get into a good stance" or "How to punch". Then I teach them this class. Here you will learn what is the correct foundation of an effective fighting system. If you're not starting with these fundamentals, you are off to a bad start. These principles will help you work and develop yourself at the "operating system" level. Way before and way deeper than the punching and kicking. At what level is my operating system performing? The answer to that question will become clear to you in this class.