The Wall Workout


 
 

I often hear people say something along these lines, “Hey Chaim, I just moved to a new neighborhood where there’s no gym, so I can’t workout”. Well, that is just not true. In this workout you will see that you can have an extremely intense and fun workout right up against a wall. This is a great warm up to learn how to fight in confined spaces. Work on these exercises and get back to me on how you feel about them.


$17.99 $24.99